About

c3fit+seated+pic.jpg

Carlos Shields

Carlos Shields is the Harlem based Certified Personal Trainer to the best with over seventeen years of experience. Carlos is widely recognized for encouraging healthy weight loss and building muscle for his clients through custom fitness programs involving HIIT, Weight Training, and Nutritional Consulting. His passion to help others through healthy eating demonstrations, fitness training, one-on-one and group training are demonstrated in his daily life.

A former trainer at Crunch Gym, Carlos is a DOTfit Certified Nutritional Coach with Bachelors of Arts in Organizational Management, a MBA in Healthcare Management, and a MBA in Information Systems.  Having volunteered and trained clients all over the world to help eradicate obesity in society with a particular focus on serving low income areas.  

 

“Let’s reach your fitness goals together with a little laughter along the way.”

— Coach Carlos